Designed to help you start your fitness journey with confindence
For those ready to level up their fitness.
Perfect for those seeking fitness
training and functional nutrition to boost their results.
The ultimate plan for achieving
your fitness and nutrition goals.
°Additional fitness training sessions: $25/session
°°Additional functional nutrition sessions: $49/session
Confirm your choice by completing the simple booking process.
Depending on your booked plan, our fitness and nutrition professionals will contact you within 24 hours to schedule your first session at a time that works best for both you and them.
Our Healthy Lifestyle Program is designed to build healthy habits, enhance sleep quality, manage stress and anxiety, improve the relationship with food, monitor body composition, and enjoy a healthy cooking experience.
Our team will guide and support you on your journey to a healthier lifestyle.
Functional nutritionist, nutrition coach.
Certified in fitness nutrition.
Director of the M+ Nutrition Program.
Personal trainer.
Health-focused exercise specialist.
Director of the M+ Fitness Program.
